Shadow Work

What is shadow work?

Every part of you deserves to feel at home within you — even your darker parts. Some of your brightest, most brilliant gifts and strengths can be found in the places you fear and avoid. We hide beautiful pieces of ourselves in our trauma, in our bad experiences, in our childhoods. We can go on living without them, but something always feels off. Something always feels missing. And while we may not want to venture into those places, when we finally do, we discover an unbelievable source of peace, purpose, and belonging through the pain.

All of my work is focused on bringing light, appreciation, and awareness into your beautiful dark spaces.